La Cure

 

Remedial Massage

Remedial massage uses clinical assessment and reasoning to address specific issues using a variety of techniques, e.g. deep tissue, myofascial release and trigger point release.

What are the benefits of Remedial Massage?

  • Improves movement

  • Stimulates the immune system

  • Enhance exercise performance

  • Increases blood flow

  • Relieves stress/anxiety

  • Eases osteoarthritis pain

  • Decrease muscle tension

  • Improves the ease and quality of sleep

  • Assists to lower blood pressure

  • Relieves muscle soreness

 

RELAXATION MASSAGE

Our La Cure Massage Therapists can help you to switch off and recover from the daily stresses of everyday life with a Relaxation Massage. With pressure that is deeply relaxing, it will relieve muscle tension and leave you feeling relaxed and revitalised.

What are the benefits of Relaxation Massage?

  • Helps to lower blood pressure.

  • Improves peripheral circulation.

  • Reduces muscle tension such as the relief of muscle tension headaches.

  • Relieves any stress-related symptoms. This can include providing a boost to the immune system after undergoing regular treatments.

 

hot stone massage

Originating from China almost 2,000 years ago, a Hot Stone massage uses heated basalt stones on specific parts of the body while regular massage techniques are applied. A hot stone massage will help to relax and rejuvenate and may assist with stress, anxiety and muscle tension.

 

reiki therapy with massage

A holistic treatment that combines the healing benefits of traditional massage with the energy-balancing practice of Reiki. This dual approach promotes both physical relaxation and emotional well-being, leaving you feeling rejuvenated, centred, and deeply relaxed.

 

Pregnancy Massage

Pregnancy Massage is a gentle therapeutic treatment that is designed to support a woman’s body, mind and spirit transition through each trimester in-line with the changes as they are occurring.

Benefits of pregnancy massage

The benefits an expecting mother may experience include:

  • Lymphatic drainage - reduced swelling of the hands, feet and ankles.

  • Less sciatic pain

  • Pelvic realignment and strengthening

  • Relaxed muscles

  • Helps increase blood and circulation, which in return delivers more oxygen and nutrients to the mother and baby.

  • Reduced stress and help with fatigue

  • Eases muscular discomforts in areas like the lower back and neck, calf cramps

  • Decreased tension and tightening that can be experienced throughout the body.

How Safe is Pregnancy Massage?

It is natural for new mothers and fathers to have some initial concern about just how safe pregnancy massage is and how it might affect their baby or the mother’s health during pregnancy. Luckily, massage during pregnancy is not only safe but when done correctly can re-energize mums and give them the strength and relief to make it through their pregnancy with ease and more enjoyment. Many doctors recognize and recommend massage as a way for expecting mothers to prepare for birth, with the greatest benefits experienced from consistent treatments. For reasons that are always super important for the baby and mother, we recommend that if the mother is wanting to have massage throughout their pregnancy, that they wait until second trimester to pursue, it is a contraindication for the therapist to treat in first trimester.